by Linda Smith | May 1, 2020 | Linda's Blog, Self-Care
In some countries as well as our own we have had celebrations the first of May to honor the return of warmth and all things green. May first has found us celebrating with flowers and ribbons dancing around a May Pole. This actually is a tradition that has been around...
by Linda Smith | Apr 15, 2020 | Essential Oils, Linda's Blog
This spring is not like any other spring we have ever encountered! It presents with lots of challenges as well as opportunities. I prefer to dwell on the opportunities. Regardless how you see your world right now, you need a healthy immune system to deal with...
by Linda Smith | Apr 1, 2020 | Linda's Blog, Self-Care
Who would have thought that a pandemic could bring our country, even our culture to a screeching halt? And yet, in one month’s time, we are sheltering in place or quarantining ourselves, fearful of “catching it”. How do we find balance when our lives and that of our...
by Linda Smith | Mar 15, 2020 | Essential Oils, Linda's Blog
There is a part of our brains that gets turned on when certain pheromones are detected through smell. Without going into the physiology of how that happens, the end result is that our moods are lifted up and we sense an overwhelming love or sense of well-being. You...
by Linda Smith | Mar 1, 2020 | Linda's Blog, Self-Care
I had a thought the other day about spring clearing our gardens. It’s the beginning of March and those of us who are gardeners start turning our thoughts to preparing the land for new seeds. Stay with me on this—(it’s a metaphor for what’s needed inside our minds as...
